Precision & Longevity Medicine · Flagstaff & Telehealth
Comprehensive diagnostics and clinician-led precision medicine — to understand your health more deeply, improve how you feel and function now, and build a plan for the years ahead.
Is this for you
You don’t have to feel sick to want better answers.
Not everything should be dismissed as “just aging.” Energy changes. Recovery changes. Hormones change. Cardiovascular and metabolic risk can shift long before anything feels wrong.
Choose your evaluation
Two levels of a deeper look.
Most patients begin with one of these. The Advanced Physical brings the depth traditionally associated with an executive physical to anyone who wants the most complete evaluation MEND offers.
A comprehensive blood-based health evaluation.
- Brief clinician conversation before testing
- 100+ biomarkers · one Labcorp draw
- 60-minute one-on-one results review with Shawn
- A written comprehensive plan & follow-up guidance
Everything in the Blueprint — plus cardiac imaging, DEXA, VO2 max, CGM, genetics, and an in-person exam.
- Everything in the Blueprint
- Cardiac imaging · DEXA · VO2 max
- 14-day CGM · genetics · in-person exam
- ~90-day follow-up review included — retest labs at our cost
Already have labs, have a specific concern, or want an unhurried one-on-one medical consultation.
See Single VisitYour clinician
One clinician from first conversation to final plan.
Shawn Jones, FNP-C · Founder & Medical Director
I’m Shawn Jones, a board-certified Family Nurse Practitioner and the clinician behind MEND. I speak with you before testing, personally review everything that comes back, and meet with you again to explain what matters and build your plan. The person who helps decide what to measure is the same person responsible for interpreting the results.
How it works
Talk → Measure → Understand → Plan
Talk
A brief conversation with Shawn about your concerns, symptoms, history, medications and supplements, previous testing, and what you actually want to understand. Then he confirms — or adjusts — your evaluation, so testing is chosen in the context of what you’re trying to learn.
Measure
Blueprint patients complete a single draw at any Labcorp — Flagstaff or anywhere in Arizona. Advanced Physical patients also complete cardiac imaging, DEXA, VO2 max, CGM, and genetics — and we coordinate every appointment with you.
Understand
Shawn personally reviews and synthesizes everything before you meet. Then you sit down together — an unhurried results visit focused on your important findings, the patterns behind them, your risks, your symptoms, your goals, and your priorities. Every important finding explained in plain language.
Plan
A clear written plan — your priorities in order, with nutrition, training, supplements where appropriate, prescriptions where clinically indicated, additional testing or referral when it makes sense, and follow-up recommendations. The plan belongs to you whether or not you ever continue with MEND. What happens next is entirely your choice.
Relevant medical history
Medications & supplements
Previous labs & testing
Your goals — what you want to understand or improve
Metabolic Health — Needs Work
Inflammation — Optimal · Thyroid — Optimal
How it works
Talk → Measure → Understand → Plan
Talk
A brief conversation with Shawn about your concerns, symptoms, history, medications and supplements, previous testing, and what you actually want to understand. Then he confirms — or adjusts — your evaluation, so testing is chosen in the context of what you’re trying to learn.
Relevant medical history
Medications & supplements
Previous labs & testing
Your goals — what you want to understand or improve
Measure
Blueprint patients complete a single draw at any Labcorp — Flagstaff or anywhere in Arizona. Advanced Physical patients also complete cardiac imaging, DEXA, VO2 max, CGM, and genetics — and we coordinate every appointment with you.
Understand
Shawn personally reviews and synthesizes everything before you meet. Then you sit down together — an unhurried results visit focused on your important findings, the patterns behind them, your risks, your symptoms, your goals, and your priorities. Every important finding explained in plain language.
Metabolic Health — Needs Work
Inflammation — Optimal · Thyroid — Optimal
Plan
A clear written plan — your priorities in order, with nutrition, training, supplements where appropriate, prescriptions where clinically indicated, additional testing or referral when it makes sense, and follow-up recommendations. The plan belongs to you whether or not you ever continue with MEND. What happens next is entirely your choice.
The case for early
Why measure before something feels wrong?
Many important health changes develop quietly. Measuring earlier can create an opportunity to understand risk, establish a baseline, and act sooner when appropriate.
Sources: CDC/NCHS final 2021 life expectancy; WHO Global Health Estimates 2021 HALE.
If something deserves attention
We don't just hand you results.
If your evaluation finds something worth addressing, your plan turns it into action — and MEND can treat, coordinate, or refer as the finding requires.
Laboratory Results — Key Markers
Trend: prior draws → current result
Priorities & Next Steps
Exercise & Training — Week One
Built around your DEXA and VO2 results — adjusted at your follow-up.
Later, if you want it
Ongoing care, if you need it.
Your evaluation stands on its own. Ongoing care is available when the results — or your goals — make it useful.
Side by side
What comprehensive care actually looks like.
What MEND offers as a practice — inclusions vary by evaluation and program.
Questions
Frequently asked questions
Know where you stand.
Comprehensive testing, personal interpretation, and a written plan — at a price that’s printed, not quoted.