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Know exactly what's happening inside your body.

Comprehensive labs, a 60-minute one-on-one review with Shawn, and a written plan for your next year of health — hormones, metabolism, cardiovascular risk, and longevity.

See Blueprint Options

Blueprint Pricing

Choose Your Blueprint

Both tiers include your 60-minute review with Shawn and a written plan. The difference is lab depth.

See the full marker library

Blueprint — Essential

Core labs, a deep dive, and a written plan.

$499one-time
  • 60-minute one-on-one review with Shawn
  • Written personalized care plan
  • $150 credit toward membership enrollment within 30 days
Book Blueprint Essential
Most comprehensive

Blueprint — Longevity

The full longevity panel and a written plan.

$699one-time

96 biomarkers measured

  • 60-minute one-on-one review with Shawn
  • Written personalized care plan
  • $150 credit toward membership enrollment within 30 days
Book Blueprint Longevity

Advanced Physical

A half-day comprehensive evaluation for people who want the complete picture in a single visit.

$2,599one-time
  • Full longevity panel — cardiovascular, metabolic, hormonal, inflammatory
  • Advanced cardiovascular risk imaging, coordinated and interpreted
  • DEXA body composition and bone density
  • VO2 max and cardiorespiratory fitness testing
  • Continuous glucose monitoring with interpretation
  • 90-minute one-on-one review with Shawn
  • Written 12-month plan with prioritized interventions
  • 90-day follow-up visit included
Request the Advanced Physical

Want something more comprehensive? See the Advanced Physical, our most comprehensive one-time diagnostic evaluation.

Blueprint for Two

Go through it together. Many couples find it easier to make changes side by side.

Essential — $849Longevity — $1,199
Book for Two

How It Works

What Happens

Labs

Drawn locally in Flagstaff, or at a Labcorp near you anywhere in Arizona.

Your Deep Dive

60 minutes, one-on-one, walking through every finding with Shawn.

Your Written Plan

What to do, in what order, for the next twelve months.

Is This Different?

Not Your Annual Physical

Standard annual physical

  • Basic panel — cholesterol, glucose, CBC
  • 10–15 minutes with a provider
  • "Everything looks normal" and a handshake
  • No written strategy for the year ahead

The MEND Blueprint

  • Comprehensive panel tailored to your tier
  • 60 minutes, one-on-one, every finding explained
  • A written, prioritized plan for the next 12 months
  • A clear next step — whether that's Blueprint alone or ongoing care

FAQ

Common Questions

Your labs depend on which tier you choose — Essential or Longevity — and are reviewed in full during your 60-minute visit. We're finalizing the exact panel list for each tier; ask us for current details when you book.

A direct-to-consumer lab report gives you numbers. The Blueprint gives you a clinician who reads those numbers in the context of your history, symptoms, and goals — then turns them into a written, prioritized plan. You leave knowing what to do, not just what your levels are.

Shawn reviews every result with you and outlines next steps as part of your written plan. If your labs confirm a deficiency such as low iron, that documentation is exactly what's needed to move straight into Iron IV — no separate workup required.

No — the Blueprint is a standalone product. Many patients use it as a one-time deep dive with no further commitment. If you do want ongoing care afterward, you'll receive a $150 credit toward membership enrollment within 30 days.

Yes — see Blueprint for Two above. You'll each get your own labs and your own written plan, reviewed together.

Your written plan is delivered as part of your 60-minute deep-dive visit, once your labs are back and reviewed.

Mend operates on a cash-pay model, which allows us to provide more personalized, efficient care without the limitations of insurance networks. We can provide superbills for potential reimbursement from your insurance provider.

Start with a conversation

Your first consultation is free. No commitment, no pressure — just a clear look at what precision medicine can do for you.

Book Your Free Consult